(Source: byefreshman15, via summer2012willbemine)
122 lbs.
(Source: fitwarriors, via elegant-imperfection)
(Source: jooorwhor3, via thegeekmaster)
(Source: Flickr / helenvholmes, via thedruginmeishim)
(Source: anniejaffrey, via curvecreation)
Cardio Planks to strengthen your shoulders and core!
I wish my stomach was this flat when doing these..
(via tosee-her-abs)
(Source: missiongetsexyy, via becomewhatyouwant)
THANK YOU. I was so sick of that myth. Nice to finally see it debunked on Tumblr.
(Source: lifeisa-gym, via tosee-her-abs)





